• Ep. 75 - Project 300 Update & How I Fit Things In

  • Jul 6 2024
  • Duración: 27 m
  • Podcast

Ep. 75 - Project 300 Update & How I Fit Things In Por arte de portada

Ep. 75 - Project 300 Update & How I Fit Things In

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  • Don't forget to sign up to the ⁠⁠Stronger Dads Newsletter⁠⁠ and check out the new ⁠⁠Patreon Community!

    In this weeks episode I initially discuss how Project 300 is going. Providing an update around how my training has gone over the last nineteen weeks working with Sebastian Oreb. Next week is week twenty, and a chance to test my maxes. Listen in to see how things have been progressing.

    The main topic of the day is a discussion around how I fit things in - or what could also be called prioritisation and planning. I was asked by someone at work how I fit all the various things I do in, so I thought I would have a bit of a chat about how I go about doing just that. Sharing a few of the systems I have in place to make it all work.

    Enjoy the episode.

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    You can find more from Hayden at the following:

    • Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Stronger Dads Coaching - ⁠⁠Click Here⁠⁠
    • Performance Coaching - ⁠⁠Click Here⁠⁠
    • Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Research - ⁠⁠ResearchGate Link⁠⁠

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