Today we’re talking about something pretty unconventional that you may wonder how the heck this has anything to do with business. And that topic is hormones! Believe it or not your hormones affect the way you think, how you manage your stress and even your productivity. We’re so curious about the concept of cycle syncing and how understanding your hormones may lead to you being a better business owner.

Our guest today is Katie Bressack who is an award winning holistic nutritionist who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie lives in North Carolina with her husband Jim, their identical twin boys and dog, Piper. We hope you enjoy this episode Jabbers!

You can learn more about Katie on her website www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack.

We shared on the show about one of our new favorite marketing platforms called Enji, you can try everything free for 14 days and then save 15% off your first months when you subscribe through the link HERE! Trust us, you'll want to give Enji a go to level up your marketing game!

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