• Ep Nine - When The Grind Must Stop.

  • Jun 1 2022
  • Duración: 19 m
  • Podcast

Ep Nine - When The Grind Must Stop.

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Do you wake up and the first thing you do is check your emails? Skip lunch because you are too busy and work late. Never take days off or say no to work even when you're at max capacity? Sounds like you're part of the Hustle Culture. 

    In episode nine of the All Court Up Podcast, Courtney explores the idea of the hustle culture and how we as humans are judged on our ability to work and how the romantising of overworking can have a negative impact on your mental health causing issues like burnout and imposter syndrome. 

    A timely reminder that it is important to look after yourself. 

    If you feel as though you are suffering from burnout or imposter syndrome please reach out to a trusted friend or health professional. 

    Other helpful resources here: 
    https://wellplace.nz/facts-and-information/mental-wellbeing/
    https://mentalhealth.org.nz/workplaces/working-well-guide-and-resources/minimising-and-managing-workplace-stress
    https://mentalhealth.org.nz/five-ways-to-wellbeing

    Stay up to date over at @allcourtup.podcast on Insta!  
    Más Menos
Más Menos
activate_Holiday_promo_in_buybox_DT_T2

Lo que los oyentes dicen sobre Ep Nine - When The Grind Must Stop.

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles