Today we talked to Rob Martin. He might be the most interesting man in the world.. or mountain biking world.. or at least the west michigan mountain biking world. Rob is a personal trainer, an actor, a coach, a pro xc rider, a vanlifer, a youtuber, and a podcaster. He always seems to have a great balance of fun and informative info on all of his content. Him and his family travel around the USA in their van that they built and check out all the cool trail systems and races. We talk about some of his favorite places to travel and ride. We also talk about how important strength training is to being a good racer and just how important it is to enjoy a bunch of sick laps at the bike park. We hope you enjoy learning about Rob as much as we did in this one.

You can find out more about him on his website bikelifewithrob.com. It has links to his awesome youtube channel, his podcast, coaching and all kinds of other great content.

We also encourage you to check out our sponsor the Matthew Mark foundation based out of northwest Arkansas. They are currently building their website but you can check out their goals and mission statement on instagram @matthewmarkfoundation and check out their content and jump clinics @gravitynwa. More sponsors are coming soon.

Don't forget to go to our link tree down below and check out our super sweet merch, and leave us a review on whatever podcast platform you listened to the show on. You can follow the show on instagram at @pedal_progressions. You can follow the individual hosts Kyle- @klyn5150, Kellen- @ralph2ride_, and Brian @mihucker24. You can email the show at ⁠⁠pedalprogressions@gmail.com⁠⁠. You can find links to our online store with our merch and our main podcast platforms at ⁠⁠linktr.ee/pedalprogressions.⁠⁠

Enjoy the show!