• Ep136: IKYMI - Silencing the Inner Critic

  • Jun 10 2024
  • Duración: 16 m
  • Podcast

Ep136: IKYMI - Silencing the Inner Critic

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  • Resumen

  • Most people recognize that there are critical voices or beliefs that impact their self-confidence, and it's only natural to want to silence those inner critic voices as a result. What not everyone realizes is that "silencing the inner critic" is not an effective tool--if it was, wouldn't it have worked, by now? Today's episode from the archive gets into alternatives to trying to silence those critical beliefs and instead transform them.

    :: Brand-new Your Courageous Life episodes will be back on 06/17/24. For now, enjoy this one from the archive! ::

    Web: https://www.yourcourageouslife.com

    Gram: https://instagram.com/katecourageous

    Tok: https://tiktok.com/@katecourageous

    *Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.
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