This episode is all about the transformative power of practicing self-love and how it can deepen your relationships. Get ready to dive deep into this important topic and discover the magic that self-love can bring to your life.

In our fast-paced world, we often forget to prioritize ourselves and our own needs. But self-love isn't just about bubble baths and treating yourself to something nice (although those things are important too!). It's about recognizing your own worth, embracing your strengths, and being kind and gentle with yourself, even in the face of challenges.

When you practice self-love, something amazing happens. You start to radiate a sense of confidence and inner peace that not only benefits you, but also has a profound impact on your relationships. You become more compassionate towards yourself and others, allowing for deeper connections and understanding.

One of the beautiful things about self-love is that it acts as a mirror, reflecting back to you the love and respect you deserve. When you truly love and accept yourself, you attract people who genuinely appreciate and value you for who you are. It's like a magnet for healthy, fulfilling relationships.

We'll also be diving into the concept of self-worth and how it impacts the way we show up in relationships. By understanding our own value and treating ourselves with kindness, we can break free from patterns of self-sabotage and start attracting the love and connection we truly desire.

This episode will empower you to create deeper, more meaningful relationships, starting with the most important one – the relationship with yourself.

Remember, you are worthy of love, and practicing self-love will bring you closer to the fulfilling, connected relationships you deserve.

Own Your Journey!

In our fast-paced world, many of us struggle with overthinking and worry which leaves us feeling overwhelmed or stuck. Hi! I'm Maria Grace Wolk. I’m a Filipina American entrepreneur, Psychotherapist, wife, and mom of two boys; My mission is to amplify diverse perspectives, break the mental health stigma, and inspire you to own your journey to wellness and fulfillment.

Is there anything keeping you from changing your life? Watch my TEDx talk https://youtu.be/r0A2FXwyAsw to learn what happened when I left my comfort zone.