• Epilepsy, Brain Surgery, and Beyond: Karin's Brain Health Resilience Journey

  • May 29 2024
  • Duración: 27 m
  • Podcast

Epilepsy, Brain Surgery, and Beyond: Karin's Brain Health Resilience Journey Por arte de portada

Epilepsy, Brain Surgery, and Beyond: Karin's Brain Health Resilience Journey

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  • In this episode of 'Let's Talk Brain Health,' award-winning executive Karin Bilich shares her personal journey of growing up with epilepsy and undergoing brain surgery at 19 due to a brain tumor.

    With over 20 years of experience in health communications and health tech, Karin discusses the importance of brain health, the challenges she faced, and strategies for healthy living.

    She highlights the significance of sleep, stress management, and emerging trends in health technology to support better brain care.

    Tune in for an inspiring conversation on the life-changing impact of brain health awareness and practices.

    00:00 Introduction to Karin's Journey and Brain Health Mission

    01:24 Karin's Personal Brain Health Story

    01:34 Living with Epilepsy and Brain Surgery Experience

    04:34 Impact of Brain Health on Daily Life and Routine

    07:09 The Importance of Rest and Managing Seizures

    09:02 Driving Healthy Behavioral Change: Karin's Mission

    11:18 Challenges in Health Communication and Behavioral Change

    19:54 Emerging Trends in Health Communication and Technology

    22:38 Rapid Fire Questions and Final Thoughts

    --- Support this podcast: https://podcasters.spotify.com/pod/show/virtualbrainhealthcenter/support
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