• Episode 02 - Beth Bellingham - Mums need to know about Matrescence

  • Jul 15 2024
  • Duración: 32 m
  • Podcast

Episode 02 - Beth Bellingham - Mums need to know about Matrescence Por arte de portada

Episode 02 - Beth Bellingham - Mums need to know about Matrescence

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode with Beth Bellingham from The Matrescence Project, we talked about some of the key challenges that new mum’s face.


    After coaching many women through this journey, I see the impact this has had on their eating habits as they try to juggle a whole new identity.


    From struggling to build consistent eating habits due to overwhelm, and lack of time leaving them grabbing snacks throughout the day, to eating out of boredom, loneliness and stress!


    By starting to understand more about the link between Matrescence and these behaviours, we can start to be kinder and work towards small changes.

    Thank you for listening. Subscribe now so that you never miss an episode.

    Follow Beth on Instagram here

    Follow Jen on Instagram here
    Más Menos
activate_primeday_promo_in_buybox_DT
Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Episode 02 - Beth Bellingham - Mums need to know about Matrescence

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles