• Episode 05: Stop Blaming Your Psoas

  • Mar 11 2024
  • Duración: 7 m
  • Podcast

Episode 05: Stop Blaming Your Psoas Por arte de portada

Episode 05: Stop Blaming Your Psoas

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  • Resumen

  • In this episode, you will learn:

    • Why your psoas is the victim and not the problem
    • Why stretching and mashing your psoas will not solve your chronic lower back pain
    • Why hip piching is NEVER the a psoas problem
    • The #1 BEST strategy to fixing hip pinching that takes less than 30 seconds

    To download your pattern tracker, ⁠click the link here!⁠


    Want more help from us?

    ⁠⁠Click this link to grab our free guide to the Overhead Squat and make this your best CrossFit open yet!⁠⁠


    Want us to come to your gym?

    Email us at ⁠⁠kineticchiroli@gmail.com⁠⁠ with the subject GYM and the gym owners information. We will do our best to make it happen.
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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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