• Episode 06: Finding Your Own Homeostasis in Stress

  • Jul 9 2024
  • Duración: 9 m
  • Podcast

Episode 06: Finding Your Own Homeostasis in Stress Por arte de portada

Episode 06: Finding Your Own Homeostasis in Stress

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  • Resumen

  • In this episode, learn why your body feels more pain when you get sick, you feel stressed, etc. Get more insight on how stress can be helpful and critical for survival, where it becomes harmful, and holistic approaches to reducing your pain!

    Topics covered:

    • Why Does Pain Get Worse When Sick and Stressed?
    • Understanding Allostatic Load and Homeostasis
    • External Stressors and Increased Pain
    • Taking a Holistic Approach to Reduce Pain

    Want us to come to your gym?

    Email us at kineticchiroli@gmail.com with the subject GYM and the gym owners information. We will do our best to make it happen.
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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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