• Episode 1: Sleep Well

  • Oct 31 2018
  • Duración: 13 m
  • Podcast

Episode 1: Sleep Well Por arte de portada

Episode 1: Sleep Well

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • The Take Life Back podcast series from Southern Cross Health Society, hosted by Stacey Morrison, is all about helping you live a healthier life… where you have more quality time with friends and family, you’re more active, you’re eating better and getting better sleep.
    In this episode, we learn about sleep with fatigue management consultant Rachel Lehen from Fatigue Management Solutions.
    You’ll hear what you need to do at least 5 times a night for a great sleep…how to plan for a better night’s sleep… the ideal length of a perfect nap, and more.
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre Episode 1: Sleep Well

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles