🎙️ Episode 11 of Rooted In Reality Talks is Here! 🌿
Gut Feelings: The Mind-Body Connection

Hey friends, Kari and Greta here! This week on Rooted In Reality Talks, we are thrilled to welcome a dear friend and a true wellspring of wisdom, Joanne Osachoff! 🌟

Together, we're diving deep into a topic that touches us all - the intricate dance between mental health and gut health. Did you know your brain and belly are chatting all day long? Yep, it's a real inner dialogue that can affect everything from your mood to your well-being. 🧠💭🥗

So grab a comfy seat, maybe a healthy snack (gotta feed that gut-brain conversation, right?), and tune in. We're unpacking some of the science, sharing personal insights, and as always, keeping it real with practical tips you can use to nurture both mind and body. 🎧✨

Don't miss out on this heart-to-heart talk that could be a game-changer for your health. Join us, won't you? #RootedInReality #MentalHealth #GutHealth #RealTalk #HappyJuice #GretaOlechno #KariCunningham #JoanneOsachoff #GutMicrobiome

We would love it if you would join us through our Socials.
Visit our brand new Facebook Page "Rooted in Reality Talks " here!
Kari can be found on Instagram @kari_cunningham_ and on Facebook as Kari Cunningham
Greta can be found on Instagram @ogreta99 and on Facebook as Greta Olechno