• Episode 110: Habits are Subject to Tendencies

  • Mar 8 2024
  • Duración: 14 m
  • Podcast

Episode 110: Habits are Subject to Tendencies

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Today we dig a little deeper into our habits and the importance of leaning into our tendencies to ensure we commit to the habits we want to achieve, start them effectively, and maintain them efficiently.

    If you didn’t read the previous post, Building Better Habits, I highly recommend you do so in order to get a good understanding of habit formation and how to maximize your results.

    Gretchen Rubin explains in her book, The Four Tendencies, that most people align with one of four tendencies in our character or way of being – The Upholder, the Questioner, the Obliger, or the Rebel.


    Full transcript can be found here: https://jimmyglenos.com/2024/03/08/habits-are-subject-to-tendencies/

    Learn more about Executive and Leadership Coaching at https://jimmyglenos.com/

    #jimmyglenos #jglenos #unlocktheshortcut #leadnsucceed #leadershipcoaching #mentalfitnesscoaching #executivecoaching #podcast

    https://www.linkedin.com/in/jglenos/

    https://www.facebook.com/jglenos/

    https://www.instagram.com/jimmyglenos/

    https://youtube.com/@coachjimmyglenos

    https://linktr.ee/jglenos
    Más Menos
activate_WEBCRO358_DT_T2
Economía
Más Menos

Lo que los oyentes dicen sobre Episode 110: Habits are Subject to Tendencies

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles