• Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health!

  • Aug 2 2023
  • Duración: 54 m
  • Podcast

Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health! Por arte de portada

Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health!

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  • Resumen

  • In this episode, Conor, YüBaí and Alison chat about how running affects your mental health and identity and finish with a recap of the 10KTO and a preview of Twilight Tracksmith 5K.

    • Link to Episode 12 on Website

    Social

    • Conor Hoekstra - IG
    • Conor Hoekstra - Strava
    • YüBaí Liu - Strava

    Show Notes

    Date Recorded: 2023-07-26
    Date Released: 2023-08-02

    • CityStrides.com
    • Grant Fisher Podcast - The Halfstep Pod
    • BlackToe Run Club
    • 10KTO Race
    • 10KTO Race Results
    • Northern Endurance Project
    • Culture Athletics GT
    • East York Runners
    • Longboat Roadrunners
    • One Academy Run Club
    • Pace and Mind Run Club
    • Polar Pals Run Club
    • Running Works Guelph
    • Turtle Run Club
    • We Run North York Run Club
    • Rally Beer Company
    • Twilight Tracksmith 5k Toronto
    • Monaco Diamond League
    • London Diamond League
    • Sifan Hassan Epic Comeback in 2023 London Marathon
    • Twilight Tracksmith 5k Toronto
    • Endure by Alex Hutchinson
    • How Bad Do You Want It? by Matt Fitzgerald
    • Elite Minds by Stan Beecham

    Intro Song Info

    Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
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