Sonia C. and Sonia T. are both missing each other dearly after having a fantastic and lively adventure together in New Orleans. It just doesn’t feel quite the same without each other. Sonia T. had to nurture herself with some crawfish to cope with the sudden missing of like-minded spirits.

This week’s theme is: Boost your imagination and reconnect with yourself.

Highlights:

• When you let go of our ego, how creative can you be? [4:05]

• Why do we lose our imaginations? [7:40]

• Sonia C. got hit by another bicycle again. She keeps getting thrown to the ground. Must be a message! [9:15]

• What are some of the signs of not being grounded? [12:05]

• What are some things you can do to keep yourself grounded? [18:00]

• The sigh is the most distressing noise you can make for the body. [22:35]

• Tool of the week. [22:55]

• Feeling low? Have you eaten? [23:40]

• Question of the week. [30:35]

The ladies are loving RuPaul’s Drag Race right now. It’s a very creative show and it’s good food for the imagination. People really can create magic out of nothing. If you’re ever feeling stuck and frustrated, this is your sign to get creative and think outside of the box. This wall you’re facing is just your opportunity right now to be creative.

When you’re able to let go of your ego and what you ‘expect’ things to be, there is so much room for growth and newness in your life. You have no idea where your true spirit will actually take you. Sonia C. sees it often with her clients. We are so rigid and so scared to just let go. Her clients just want to be told what the ‘next move’ is, but sometimes you need space to be scared, to listen to your heart, to hear the solution that you’ve never would have heard; To ask yourself, ”What’s my spirit saying right now?”

Tool of the Week: Sigh a lot and take a minute for yourself.

Continue on Your Journey:

Question of the Week: How are the spirit and higher self connected?

More Sonia Choquette at www.soniachoquette.com

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True Balance book by Sonia C.