March, 30, 2024, Episode 13

Learn from Dr. Greger and Dr. Lisle what can help us slow the aging process to live longer, healthier lives.

EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:

https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-13-slowing-aging-with-diet-and-exercise

SHOW NOTES…MORE INFORMATION:

Link to Dr. Greger’s Complete YouTube Video

https://youtu.be/L28X7ZR2C7w?si=D6-uPHZa2Dt7T-Fs

Link to Dr. Doug Lisle’s complete interview:

https://youtu.be/ePwsD-oa-bs?si=4d5dxpqcezyd5axf

Chat and Chew More Plants, Podcast, Episode 7 (5 minutes) Osteoporosis and fractures…Bones, Calcium and Protein

https://shows.acast.com/chat-and-chew-more-plants/episode-7-osteoporosis-and-fractures-bones-and-calcium

Online manuals to help you download a podcast app to receive our podcast automatically:

https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA

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