The position that we view our lives are based on how we gained learned experiences from a variety of different interactions. Whether that has been from a personal or professional context, that framework where we had a positive (or negative) experience imprints onto us, which sometimes can forever leave a mark on ourselves, and even others. Being able to see ourselves outside of this means seeing it from a "different seat", purging any shame from our lives, and working with others that are willing to nurture this type of healthy environment. Licensed Independent Social Worker Jenny Jansen joins today's episode to explore not only the "Three Chairs" concept that helps create frameworks with clients, but to help explore how to create healthy dialogues to challenge the position that we work from. How we treat the various chairs that are described on this episode will not only help to find ways to excel, but to also find paths towards a stronger, more envisioned future.

Guest Bio

Jenny Jansen is a Licensed Independent Social Worker of Clinical Practice (LISW-CP) and Certified Adult Chair® Master Coach. She has always had a passion for helping and relating to others in vulnerable and meaningful ways. Walking through her own journey of healing and self-discovery, she considers herself a student of life and the love child of all she has learned and encountered. She uses a unique blend of tools and techniques from her mental health and coaching backgrounds to help individuals gain self-awareness and courage to release unhealthy patterns, find their truth, connect with their inner knowing, and confidently step into a grounded and conscious life of authenticity and meaningful connection with themselves and others. Jenny is the owner of Conscious Living Therapy and Coaching practice and sees individuals, couples, and families virtually on the local and international levels. She currently lives in South Carolina with her dog, Abby.

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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs