• Episode #137 – The Power of Relisiency : Dr. Marie-Helene Pelletier

  • Apr 23 2024
  • Duración: 24 m
  • Podcast

Episode #137 – The Power of Relisiency : Dr. Marie-Helene Pelletier Por arte de portada

Episode #137 – The Power of Relisiency : Dr. Marie-Helene Pelletier

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  • Today's guest is Dr. Marie-Helene Pelletier, a bilingual practicing psychologist with over 20 years of experience in clinical psychology and advisory workplace psychology and holds a Ph.D. and an MBA from the University of British Columbia. Marie-Helene, is a Member of the Global Clinical Practice Network of the World Health Organization, and past Director on the boards of the Canadian Psychological Association and the International Association of Applied Psychology. In 2024, Dr. Pelletier published her book, The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health. Teresa and Marie-Helene discuss "The Power of Relisiency." Teresa and Marie-Helene discuss what it means to be resilient and the importance of cultivating this skill. They talk about how creating a resiliency plan can improve work performance and mental health and how to build and nurture resiliency. Connect with Marie-Helene: Order the Book: https://theresilienceplan.com/ LinkedIn: https://www.linkedin.com/in/drmhpelletier/ Instagram: https://www.instagram.com/drmhpelletier YouTube: https://www.youtube.com/channel/UC5ryCJz3vUfYZOxegc41DZQ Website: https://drmarie-helene.com/ Episode Timeline 00:06Introduction and Disclaimer 01:15The Importance in Cultivating Resiliency 09:11Break and Public Service Announcement 09:55Build and Nurture Resiliency 23:24Teresa’s Closing Remarks
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