• Episode 14: It Is All Connected! Gut Brain Axis.

  • May 28 2024
  • Duración: 31 m
  • Podcast

Episode 14: It Is All Connected! Gut Brain Axis.

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  • Resumen

  • Hey y'all, Kari here! 🌱 On this week's episode of "Rooted in Reality Talks," Greta and I dive deep into the fascinating connection between the gut and the brain. We explore the importance of the gut-brain axis and how it impacts overall health.

    We also share practical tips on improving gut health and managing stress. From diet changes to lifestyle tweaks, we've got you covered with actionable advice to help you feel your best.

    Tune in to episode 14 for an enlightening discussion that could transform your health journey. 🎧✨

    We would love it if you would join us through our Socials.
    Visit our brand new Facebook Page "Rooted in Reality Talks " here!
    Kari can be found on Instagram @kari_cunningham_ and on Facebook as Kari Cunningham
    Greta can be found on Instagram @ogreta99 and on Facebook as Greta Olechno
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