In this episode of The Beljanski Cancer Talk Show, Dr. Monisha Bhanote, a quintuple board-certified physician and expert in gut health and longevity, discusses her extensive background and multidisciplinary training in pathology, integrative medicine, and culinary medicine.

She explains the importance of understanding cellular health, the role of oxidative stress, and the connection between diet, the microbiome, and disease prevention. Dr. Bhanote also shares her holistic approach to patient care, emphasizing personalized nutrition, the integration of yoga and meditation, and the benefits of incorporating phytonutrients and natural foods into daily routines. She invites listeners to explore her retreats, which focus on plant-powered longevity, and offers insights into her upcoming book, "The Anatomy of Well-Being."

Key Discussions:

🔍 Understanding Pathology and Cellular Health
📜 Holistic Approach to Health
🌿 Nutritional Insights and Recommendations
💉 The Role of Microbiome in Health
👨‍🔬 Yoga, Meditation, and Cancer Recovery

Tune in at https://www.beljanski.org/beljanski-cancer-talk-show/episode-15-holistic-approaches-in-cancer-prevention-and-recovery-with-dr-monisha-bhanote-md-fcap-aboim/

Thanks for listening in! What did you like most about this episode? Feel free to send us a text message, and don't forget to sign up at beljanski.org/podcast

• Sign up to stay up to date PLUS get a FREE chapter of Sylvie's eBook! - https://www.beljanski.org/podcast/
• To support our foundation and cancer research, please visit https://beljanski.org
• Support The Beljanski Foundation by buying the book here: https://www.beljanski.org/book [Use Code EP1 on Checkout for FREE shipping]
• Follow us on our social media channels for the latest updates: https://linktr.ee/thebeljanskifoundation