In this episode, we discuss sports psychology, sports leadership, being a captain, and mental prep for competition!

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Jared Valdes, originally born in Ohio, moved to northern Virginia at a young age. Playing soccer, basketball, and baseball growing up, he began focusing on soccer around 13. Playing for Vienna, DC united pre-academy, and Braddock road, he eventually won the youth national championship with BRYC. From there, he played 5 seasons at Virginia commonwealth university, eventually captaining the team to end his collegiate career along with degrees in chemistry and biology. Following college, he is playing for Arlington SA UPSL men’s team while he also pursues a career in medicine. ______________________

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