• Episode 178: Repressing Our Emotions

  • Jul 17 2024
  • Duración: 24 m
  • Podcast

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Episode 178: Repressing Our Emotions

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  • Have you seen Inside Out 2 yet? I hopefully won’t be spoiling the movie, but I was really struck with how it dealt with repressed emotions and began to reflect on how I might still be doing that even after all the work I’ve done coaching myself. So now I want to talk about it. Today on the podcast I dive into why we repress our emotions, what kind of effects this has upon us, and how to baby step our way into processing emotions, something that for a lot of us can be really scary or just plain uncomfortable, so that we might feel more like ourselves.

    FREE 30 Minute Coaching Call

    If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)

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    Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
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