We are living in scary times. Its okay to take a step back from social media or the news. Check in with yourself and your anxiety.

Losing someone in our community is really heavy. Its hard to process and can cause self doubt. This week Heather shares how she copes through these times.

Little Pink Houses of Hope - https://www.littlepink.org/

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In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone.

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