• Episode 196: Getting Out of Your Own Head and Being Present

  • Jul 31 2024
  • Duración: 41 m
  • Podcast

Episode 196: Getting Out of Your Own Head and Being Present

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  • Resumen

  • We all spend time in our own heads thinking about the next meeting, what we need to make for dinner, errands we need to run, the list of to-dos, clients that we need to follow up with, and a million other things. But spending too much time in our head and not focusing to be present can have serious consequences, that can lead to anxiety, a lack of feeling satisfied, or even burnout. Our People Centric team takes a moment to be present and share tips and tricks to help you get out of your head.

    Have questions about this topic? Want to ask for advice from our team? Have a topic suggestion? Just want to say Hello? Do it! We love hearing from you and here is how you can get us:

    Website:www.peoplecentric.com/contact Direct Email:podcast@peoplecentric.com Facebook:https://www.facebook.com/peoplecentricUS YouTube:@PeopleCentricUS
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