• Episode 20: I love a bear hug.

  • May 22 2024
  • Duración: 36 m
  • Podcast

Episode 20: I love a bear hug.  Por  arte de portada

Episode 20: I love a bear hug.

  • Resumen

  • In this episode, we talk about how much Veronica loves hugs and why Sarah avoids them, touch starvation, hugs in professional environments, and the different types and levels of physical touch.


    Resources:

    Newsweek Article - Is It True The Less You Hug Your Friend, The Stronger The Friendship?

    https://www.newsweek.com/best-friends-dont-hug-theory-true-false-tiktok-1807159


    Physical Contact and Loneliness: Being Touched Reduces Perceptions of Loneliness

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7250541/


    Touch Starvation: What to Know

    https://www.webmd.com/balance/touch-starvation


    Feel-Good Hormones: How They Affect Your Mind, Mood, and Body

    https://www.health.harvard.edu/mind-and-mood/feel-good-hormones-how-they-affect-your-mind-mood-and-body



    We want to hear from you! Seriously, connect with us. Email us at barelyuntamed@gmail.com and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv

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