Feeling the pressure of that after-work marathon to bed time? Between dinner, bath, stories and "one more hug", working moms and dads are running a nightly race against the clock to lights out. In this episode, Reimagine Ambition pediatric sleep and wellness coach, Allison Egidi and our Host, Marissa Green dive into the truth behind getting our kids to bed and how to find more time for self care after the bedtime race. They discuss ways tired parents can teach their children how to sleep better, tips for the nightly routine and how the whole family can benefit from getting the rest we need!


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Grab The Guide here: https://sleepandwellnesscoach.com/

More about the REIMAGINE AMBITION podcast:
Welcome! This podcast is for ambitious moms and dads looking for more balance between work, life and parenthood. Through the podcast, you'll find a parent village who want to calm the chaos and find more joy on this wild adventure of raising a family and building a career. On Reimagine Ambition you'll learn practical tips and get access to innovative work life balance resources from experts who have been where you are. Every two weeks, on Tuesdays we will be sharing a new episode where we will cover a variety of topics, including balancing hybrid work, family coaching, division of responsibility, online parenting programs, entrepreneurship, parent guilt, career development and finding the insights and inspiration you need to design work life balance on your own terms. You will also find guest interviews with experts from across industries offering tips, strategies and experiences that will inspire new, creative thinking on your journey.
More tips, inspiration and episodes go here!
Website: www.reimagineambition.com
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LinkedIn: Marissa Green
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