Most of us have already lost someone we love and all of us are going to have to face the inevitable at some point. Those final days with your loved ones are days you will never get back and the last thing you want is for your Protective Ego to get in the way of being able to fully show up from a place of love, leaving you living in regret.

This episode will not only help you learn how to take care of yourself while taking care of others, but also help you understand how suppressed emotions can be triggered during these challenging times.

If you want help processing your emotions around the loss of a loved one, please feel free to set-up a FREE Discovery Call with this link because you don't have to move through those emotions alone.

Intro:

• 4:40 - What Wonder Woman had to do with my recent speeding ticket
• 15:15 - How the Universe got me out of another speeding ticket 2 days later
• 19:05 - Exciting update about next week’s guest

Episode:

• 20:25 - Welcoming Zoe back to the Tami Talks Podcast
• 21:55 - Why she is Zooming from the hospital
• 23:08 - How and why people project their wounds during hard times
• 27:16 - How helping her grandfather transition has been healing
• 30:33 - How my Wonder Woman story came full circle after listening to Zoe’s purpose
• 31:50 - How Zoe is supporting herself while supporting her family
• 35:55 - How losing my father-in-law in 2017 helped me find a crucial piece of my puzzle
• 39:33 - How to not lose yourself when losing loved ones
• 40:40 - How suppressed emotions get in the way of showing up for ourselves and others
• 44:22 - How unmet emotional needs in childhood block your energy and shut you down
• 49:20 - Why learning how to meet your emotional needs is so important
• 51:54 - What happens to your physical body when you suppress your emotions
• 53:42 - How Ego’s “best intentions” to avoid emotions only makes matters worse
• 54:08 - Why we need to teach our young daughters to speak up for their needs NOW
• 57:21 - What happens physically and emotionally when you give your power away
• 1:01:18 - If your kids have physical symptoms “out of nowhere,” look deeper
• 1:03:43 - What happens as adults when we didn’t receive the love we needed as kids
• 1:09:46 - What happens when you create a safe space for people and their emotions
• 1:13:10 - How my own blocked energy from childhood wounds impacts my career
• 1:14:10 - What happens when we block our Intuition
• 1:19:10 - How we block our own blessings and miss the messages
• 1:26:26 - Energy is EVERYTHING - call it what you want but it’s there and REAL