Matt Bair and Ryan Hedrick discuss their daily commitment to sobriety through "living amends." They talk about how, early in recovery, addicts often try to recover what they've lost and may try to make amends with their caregivers, which can have a big impact on relationships. The guys share their own experiences, giving practical insights into how making amends works and how it affects caregivers.

Timestamps and Discussions:

3:33 - 4:06 Understanding Personal Challenges and Responsibility

Matt and Ryan talk about personal challenges that contribute to addiction and stress the importance of taking responsibility in recovery.

4:26 - 5:18 Rebuilding Trust and Personal Decisions

They discuss how addicts can rebuild trust and the critical role of personal decisions in this process.

5:20 - 7:09 Taking Ownership and Finding Support

Emphasizing the need for addicts to take ownership of their actions and the supportive role of recovery programs in maintaining sobriety.

7:21 - 7:34 Navigating Relationships and Power Dynamics

Addressing the complexities of power dynamics in relationships affected by addiction.

7:36 - Consistency in Actions: Living Amends

Highlighting the importance for addicts to align their actions with their words and how practicing "living amends" can lead to positive changes in recovery.

9:51 - 11:39 The Ongoing Journey of Making Amends

Explaining the ongoing process of making amends in recovery, acknowledging the challenges involved, and its essential role in achieving long-term sobriety.

Resources:

Social Media: Instagram @sobriety_pod

Find "Supporting Sobriety" on major podcast providers like Spotify or Apple—please like, subscribe, and rate.

Al-Anon

AA Meetings

Virtual NA Meetings

Suicide Prevention Hotline: (800) 273-8255 (24/7)

See omnystudio.com/listener for privacy information.