• Episode 29: Mental Health in Seniors: Nurturing Emotional Well-being

  • Jul 4 2024
  • Duración: 22 m
  • Podcast

Episode 29: Mental Health in Seniors: Nurturing Emotional Well-being Por arte de portada

Episode 29: Mental Health in Seniors: Nurturing Emotional Well-being

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  • Resumen

  • In this episode, Sean and Bridget explore the unique mental health challenges seniors face, from depression and anxiety to loneliness and cognitive decline. They share valuable insights, practical tips, and expert advice on how seniors can nurture their emotional well-being through social connections, mindfulness practices, and healthy lifestyle choices. Tune in to learn how to support the mental health of the seniors in your life and ensure they continue to age gracefully and joyfully.
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