• [Episode 29] Somatic Fitness, Intentional Movement, and Inner Safety with Melissa

  • Jun 5 2024
  • Duración: 36 m
  • Podcast

[Episode 29] Somatic Fitness, Intentional Movement, and Inner Safety with Melissa

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  • Resumen

  • Join Melissa as she delves into somatic fitness and intentional movement, unveiling their transformative effects on mind-body connection. Discover her vision for personalized approaches in health & fitness, and learn about her pioneering Somatic Wellness Community.


    Tune in to explore the future of holistic wellness with Melissa!


    References:

    Connect with Melissa on Instagram

    Music by Ruwin from Pixabay.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support
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