• Episode 37 - The Hidden Chemistry of Leadership: Mastering Your Hormones for Peak Performance

  • Jun 12 2024
  • Duración: 18 m
  • Podcast

Episode 37 - The Hidden Chemistry of Leadership: Mastering Your Hormones for Peak Performance Por arte de portada

Episode 37 - The Hidden Chemistry of Leadership: Mastering Your Hormones for Peak Performance

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  • Ever wondered why some days you're a productivity powerhouse, while others feel like a struggle? The answer might lie in your hormones! In this eye-opening episode of the Fulfilling Leadership Podcast, we're diving into the fascinating world of hormones and how they influence your leadership, decision-making, and overall well-being.

    Discover the science behind dopamine, serotonin, cortisol, and other key players in your body's chemical symphony. Learn how hormonal imbalances can sabotage your leadership potential, and uncover practical strategies to restore balance and unleash your peak performance.

    Join us as we share inspiring stories of leaders who have mastered their hormones, plus expert tips on sleep, nutrition, exercise, and stress management that will revolutionize your approach to leadership and fulfillment. Don't miss this game-changing episode – your hormones (and your team) will thank you!
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