• Episode 4 - 'I'm just not very disciplined' and other conversations

  • Jun 11 2024
  • Duración: 42 m
  • Podcast

Episode 4 - 'I'm just not very disciplined' and other conversations Por arte de portada

Episode 4 - 'I'm just not very disciplined' and other conversations

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  • Resumen

  • In this weeks episode I'll bring to the fore some candid conversations I've had with clients this week;

    • 'I'm just not very disciplined': Re-framing your why
    • Why being 'boring' with meals is where it is at
    • Practical tips to navigate eating out
    • Embracing a holding pattern


    Enjoy!
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Ejercicio y Actividad Física Hygiene & Healthy Living
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