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In this enlightening episode of The PM Podcast, Cornelius Fichtner sits down with project management veteran Sushil Gupta to dissect the complexities of stress-free project management. With nearly three decades of experience across various industries, including construction and infrastructure, Sushil shares his expert insights in his latest book, "11 Secrets to Manage Projects and Remain Stress-Free." This conversation highlights practical strategies from the book and delves into Sushil's personal experiences and the philosophical underpinnings of his stress management techniques.

The episode covers various topics, from the necessity of inner strength and tolerance in project management to the practical aspects of time management and communication efficacy. Listeners will comprehensively understand how to navigate the stressful waters of project deadlines and demands with grace and efficiency. The strategies discussed are not just theoretical but are backed by Sushil's extensive field experience and his deep commitment to Raj yoga meditation, providing a unique blend of professional and personal wisdom.