• Episode 5: Brendan Housler

  • Aug 30 2021
  • Duración: 1 h y 30 m
  • Podcast

Episode 5: Brendan Housler Por arte de portada

Episode 5: Brendan Housler

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  • Resumen

  • On this episode I talk with 3x Master's National Champion and president of EVOQ.BIKE, Brendan Housler, and talk all things cycling, coaching, and training for the masters athletes. 


    Find out what common mistakes many masters cyclists make that ends up driving their FTP down, and also how they can avoid the trap many cyclists of all levels fall into when they start focusing their training on a metric rather than performance. Plus so much more!


    If you're interested in having Brendan take a look at your training, visit EVOQ.BIKE and have one of their coaches do a free power file analysis. 


    Other links discussed in this show:


    Beta-alanine for Cyclists


    Best Supplements for Cyclists in 2020


    Lactigo Review: Topical Performance Sports Gel


    Special thanks to LMNT for their support of Off the Front Podcast. Click here to get a free LMNT sample pack just for the cost of shipping. 


     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit offthefront.substack.com
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