This week, I am thrilled to be joined virtually by Sir Terry Waite. Known for his time as a hostage, Sir Terry has since dedicated his life to humanitarian and charitable endeavors. His extensive travels and experience as an advisor to the Archbishop of Canterbury add a unique perspective to our discussion. In today’s conversation, Sir Terry shares his incredible journey, from his decision to undertake dangerous work to his profound experiences in solitary confinement. We explore how ageing can enhance understanding, offering a wealth of experiences to draw from and a newfound freedom to think, act, and interact. Sir Terry discusses the importance of reflection, the benefits of solitude, and how to keep your mind alive by engaging with diverse viewpoints.

Tune in for a thought-provoking conversation on the spiritual side of life, the challenges of a changing world, and Sir Terry’s personal philosophy on achieving harmony with oneself, others, and the environment.

🎙️ Nothing but a Number with Jo Gideon is your go-to podcast for redefining age and ageing! Join Jo as she dives into captivating conversations with influential guests from politics, public life, and beyond. Each episode challenges ageist stereotypes and celebrates the wisdom and vitality that come with every stage of life. Tune in for inspiring stories, thought-provoking discussions, and a fresh perspective on what it truly means to grow older. 🌟 Subscribe now and start debunking ageist attitudes with us! 🌐 Follow Jo Online: 🌍 Website: www.jogideon.com 📘 Facebook: facebook.com/JoGideon 🐦 X/Twitter: twitter.com/JoGideon 📸 Instagram: instagram.com/JoGideon 🎥 This episode has been filmed and edited by Matthew Bridger 🌐 Follow Matthew Online: 🌍 Website: www.matthewjbridger.com 📘 Facebook: facebook.com/MatthewJBridger 🐦 X/Twitter: twitter.com/MJBridger 📸 Instagram: instagram.com/MatthewJBridger 🔔 Don't forget to subscribe and hit the bell icon to stay updated with the latest videos from Nothing but a Number!