• Episode 5: Managing the Emotional Burden of Caregiving with Dr. Rosalind Kalb

  • Oct 14 2021
  • Duración: 26 m
  • Podcast

Episode 5: Managing the Emotional Burden of Caregiving with Dr. Rosalind Kalb

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  • Resumen

  • Here's what the Mayo Clinic has to say about the burden of caregiving:

    It is natural to feel angry, frustrated, exhausted, alone or sad. Caregiver stress — the emotional and physical stress of caregiving — is common. People who experience caregiver stress can be vulnerable to changes in their own health.

    Learning how to avoid or defuse caregiver stress before it becomes a threat to your own well-being is a caregiving skill that often gets overlooked.

    Clinical psychologist Dr. Rosalind Kalb joins us for a deep dive into some of those very real aspects of being an MS caregiver that aren't discussed often enough.
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