• Episode 6: Recovery Pt2

  • Jan 5 2023
  • Duración: 11 m
  • Podcast

Episode 6: Recovery Pt2

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  • Resumen

  • Final episode!!

    In this last episode, I discuss the art of meditation and the importance of taking time to relax and de-stress. I compare Headspace and Calm meditation apps, however, conclude that the final decision is always down to you.

    I hope my podcast series has been helpful in some way and I can't wait to see what 2023 brings. Keep up the good work.

    Tilly x
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