• Episode 63- Let's Talk: Sleep- Pt. 2

  • May 30 2024
  • Duración: 16 m
  • Podcast

Episode 63- Let's Talk: Sleep- Pt. 2 Por arte de portada

Episode 63- Let's Talk: Sleep- Pt. 2

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  • Resumen

  • In part two, Dr. Allison Key, Erika Smith, PA-C, and their friends dive into the crucial topic of sleep and the importance of developing healthy sleeping habits. From the benefits of a good night's rest to tips for creating a peaceful sleep environment, they cover it all. But they don't stop there – they also tackle the controversial topic of sharing a bed with your partner. Is it beneficial for your relationship, or does it hinder your sleep quality? Tune in as they share their insights, personal experiences, and advice for maintaining a harmonious sleep routine while sharing a bed with a loved one.
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Hygiene & Healthy Living
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