• Episode 65: Using Gentle Movement in Caregiving to Build Strength and Balance

  • Aug 2 2024
  • Duración: 22 m
  • Podcast

Episode 65: Using Gentle Movement in Caregiving to Build Strength and Balance

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this month's episode, Roberto and Martha chat with Jennie, a yoga instructor who teaches gentle and chair yoga and movement to seniors. She also works one-on-one with individuals teaching caregivers how to engage with their loved ones through yoga, breathing techniques and short guided meditations.

    Listen to their discussion about how to use gentle movement in caregiving, how these practices may fit into a self-care routine, and the benefits of practical, easy movements.

    Keywords: vision, visual impairment, baby boomers, family caregiver
    Más Menos
activate_WEBCRO358_DT_T2
Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Episode 65: Using Gentle Movement in Caregiving to Build Strength and Balance

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles