• Episode 7: How to maintain a healthy relationship with your body with Elizabeth Mendel

  • Jan 26 2024
  • Duración: 31 m
  • Podcast

Episode 7: How to maintain a healthy relationship with your body with Elizabeth Mendel  Por  arte de portada

Episode 7: How to maintain a healthy relationship with your body with Elizabeth Mendel

  • Resumen

  • An episode you don’t want to miss! Sharing her personal journey with an eating disorder, she emphasizes that it is a continuous struggle that can be managed by establishing healthy eating habits and striving for overall well-being, including mental and emotional wellness. Additionally, she advocates for open conversations about eating disorders within the community, using her own story to raise awareness among her audience!

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