• Episode 7: I didn't sign up for this

  • Jun 30 2024
  • Duración: 28 m
  • Podcast

Episode 7: I didn't sign up for this Por arte de portada

Episode 7: I didn't sign up for this

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  • Resumen

  • Sometimes things don't go the way you expect and there's a temptation to stop and remark: I didn't sign up for this. In those moments it's important to take a breath, move your body and watch how fast your mood changes. Motion creates emotion. If you don't like how you feel, change your motions.
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Psicología Hygiene & Healthy Living
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