• Episode 7--Podcast Script: "The Inner Creates The Outer

  • Aug 2 2024
  • Duración: 13 m
  • Podcast

Episode 7--Podcast Script: "The Inner Creates The Outer

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  • Resumen

  • Today we are diving into a crucial topic—breaking the cycle of emotional eating by developing healthy coping mechanisms.

    Segment 1: Understanding Emotional Eating

    Segment 2: Why Do We Turn to Food?

    Segment 3: Developing Healthy Coping Mechanisms

    7 Steps to Break the Cycle of Emotional Eating

    https://blog.myshapa.com/7-steps-to-break-the-cycle-of-emotional-eating/

    Guided Meditation - Ho'oponopono for Forgivenesshttps://youtu.be/WnMdq0TnXkk?si=b-9uM4SrlXv_rPEi

    Ho'oponopono Meditation: 8 hours Overnight (LIFE CHANGING!)https://youtu.be/0Mx3s1DBlyA?si=C_hHzg2LyOA9SjR3

    Please Subscribe, Like and Share the podcast

    Purchase at-
    https://www.broadjam.com/redlady
    Instagram:https://www.instagram.com/redlady369/
    Facebook:https://www.facebook.com/sb.wharton/
    Twitter/X–@redlady851
    Website--TheInnerCreatesTheOuter.com
    https://payhip.com/TheInnerCreatesTheOuter

    ***Always consult your healthcare professional before beginning any diet program.***
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