• Episode #71 - How to Get Rid of your Monkey Mind: Simple Mind Management Techniques

  • Oct 8 2022
  • Duración: 13 m
  • Podcast

Episode #71 - How to Get Rid of your Monkey Mind: Simple Mind Management Techniques Por arte de portada

Episode #71 - How to Get Rid of your Monkey Mind: Simple Mind Management Techniques

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • The mind is a constant stream of thoughts, ideas, and images racing through your head. We are constantly thinking and analysing the past, present, and future. This can lead to stress and anxiety.

    These negative feelings impact your quality of life by reducing your ability to focus and live in the moment. It can hamper your ability to perform in crucial moments.

    This episode discusses simple techniques to quickly quieten your Monkey Mind and achieve a state of flow.
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre Episode #71 - How to Get Rid of your Monkey Mind: Simple Mind Management Techniques

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles