• Episode 78 - Wind down product (and check it out on YOUTUBE)

  • Jun 1 2024
  • Duración: 14 m
  • Podcast

Episode 78 - Wind down product (and check it out on YOUTUBE) Por arte de portada

Episode 78 - Wind down product (and check it out on YOUTUBE)

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Episode 78 - Wind down product (and check it out on YOUTUBE). We put out a youtube video of this episode to show the wind down products.

    This episode discusses various wind-down activities and studio techniques, including coloring books, writing utensils, hand massager balls, and a worry journal with prompts for self-reflection.

    WORRY JOURNAL https://a.co/d/idXT1ID

    You can watch Dr. Dan's TV interview about "Tired but not sleepy activities" at https://youtu.be/Dfp3WWWQET0

    In this episode we discuss various wind down techniques and relaxation activities for promoting calmness and de-stressing. We cover topics such as coloring books, writing utensils, sensory activities, and a worry journal.

    00:00 Introduction
    00:53 Coloring Books and Relaxation
    02:31 Writing Utensils and Therapeutic Activities
    10:56 Sensory Modalities for Relaxation
    12:21 Closing Remarks and Interaction

    Theme music "Happy Days by FSM Team" courtesy of https://www.free-stock-music.com

    Support the Show.

    Please go to the following page to support the show: https://www.buzzsprout.com/1692604/support

    www.danielbaughn.com
    www.dosleep.com
    sleeptakeout@gmail.com
    Más Menos
activate_primeday_promo_in_buybox_DT
Enfermedades Físicas Hygiene & Healthy Living Éxito Personal
Más Menos

Lo que los oyentes dicen sobre Episode 78 - Wind down product (and check it out on YOUTUBE)

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles