• Episode 79 - Healing Adaptogens (NEW BOOK!) - Danielle Ryan Broida, RH (AHG)

  • Sep 9 2022
  • Duración: 49 m
  • Podcast

Episode 79 - Healing Adaptogens (NEW BOOK!) - Danielle Ryan Broida, RH (AHG)

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Danielle Ryan Broida, Registered Herbalist (AHG), the National Educator for Four Sigmatic, shares her new book Healing Adaptogens; The Definitive Guide To Using Super Herbs & Mushrooms for Your Body's Restoration, Defense, and Performance. (<-- book website!)

    Are you a person who feels depleted? stressed? Wired and tired? Anxious? Depressed? Digestive issues (if due to stress?) Lacking good sleep? Having issues staying focused? Getting sick more than you'd like? Not performing at your best physically? Low libido? Or are you just trying you live your best life?! You can move your body towards alignment by taking high quality, adequately dosed adaptogens.

    Danielle and I break down her book into its components. Alongside all the great education in this book, I recommend it for the breakdown of adaptogens and for looking at which herbs and mushrooms can enhance your life. Danielle includes a shopping guide in her new book for buying adaptogens and how to create a routine around them so they can benefit us most optimally.

    Drop in with us and enjoy this episode with Danielle Broida!

    Links:

    Healing Adaptogens website: https://healingadaptogens.com

    Four Sigmatic website: https://us.foursigmatic.com
    Más Menos
activate_WEBCRO358_DT_T2
Medicina Alternativa y Complementaria Hygiene & Healthy Living Éxito Personal
Más Menos

Lo que los oyentes dicen sobre Episode 79 - Healing Adaptogens (NEW BOOK!) - Danielle Ryan Broida, RH (AHG)

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles