• Episode 8: Gaining knowledge about recognizing when self-help is necessary and understanding the art of listening to your body with Alexandra Diaz

  • Feb 17 2024
  • Duración: 38 m
  • Podcast

Episode 8: Gaining knowledge about recognizing when self-help is necessary and understanding the art of listening to your body with Alexandra Diaz Por arte de portada

Episode 8: Gaining knowledge about recognizing when self-help is necessary and understanding the art of listening to your body with Alexandra Diaz

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Come join Alexandra and me as we discuss the experience of dealing with body dysmorphia and mental health challenges in our early teenage years. We will explore strategies for understanding your body's needs and promoting overall physical, mental, and emotional well-being. Additionally, we will address the impact of social media, highlighting its potential role as a leading factor in body dysmorphia and low self-esteem when not utilized positively.
    Más Menos
activate_primeday_promo_in_buybox_DT
Psicología Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Episode 8: Gaining knowledge about recognizing when self-help is necessary and understanding the art of listening to your body with Alexandra Diaz

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles