• Episode 80 || Should I fear the sun? with Jesica Williams

  • Jul 2 2024
  • Duración: 1 h y 15 m
  • Podcast

Episode 80 || Should I fear the sun? with Jesica Williams Por arte de portada

Episode 80 || Should I fear the sun? with Jesica Williams

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  • In this episode, Dr. Jen White interviews Jes, an NCAA athlete turned health blogger. She shares her remarkable health and healing journey, focusing on the transformative power of sunlight and the misconceptions surrounding sun exposure. She discusses the impact of sunlight on health, the role of melanin, and the benefits of cold exposure during the winter. Jes and Jen discuss the impact of light, grounding, and nutrition on overall health and well-being. They explore the importance of sunlight, the role of artificial light, and the significance of circadian rhythm. Jes shares her personal experiences and insights, emphasizing the need to trust one's body and make individualized choices in nutrition and wellness. The conversation encourages listeners to prioritize their own experiences and intuition when it comes to health and healing. Show notes: - www.Feelmoregooder.com + instagram.com/feelmoregooder -Dr. Jack Kruse: https://jackkruse.com/ -Software to turn Computer Screen Red: https://iristech.co/ -How to turn iPhone Screen Red: https://www.instagram.com/reel/C3q42nyrluB/ -A few sunlight studies: PMID: 28009890 PMID: 25116946 PMID: 9993203 PMID: 1854822 PMID: 34433056 PMID: 32668607 PMID: 23863757 PMID: 8475009 PMID: 11934953 PMID: 32259506 PMID: 26992108 Products: -Superfeast Tonic Herbs & Mushrooms: https://superfeast.com/?rfsn=7238576.c002bf&utm_source=refersion&utm_medium=affiliate&utm_campaign=7238576.c002bf Code FEELMOREGOODER for 10% off -Sprout Living Plant Protein https://go.sproutliving.com/feelmoregooder Code FEELMOREGOODER for 20% off -Mara Labs https://mara-labs.com/?rstr=1571 Code FEELMOREGOODER for 15% off BrocElite for detoxification and inflammation BerbElite for blood sugar ResverElite for antioxidants & skin QuerElite for histamine & allergies FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 Find Out More: www.inspirehealthbyjen.com Blog: www.middaypigeon.com If you have questions or would like me to help you get started… Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living
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