• Episode 84: Good Morning Yoga Flow - 25 min

  • Sep 21 2013
  • Duración: 29 m
  • Podcast
  • 5.0 out of 5 stars (2 calificaciones)

Episode 84: Good Morning Yoga Flow - 25 min Por arte de portada

Episode 84: Good Morning Yoga Flow - 25 min

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  • Resumen

  • This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. In just 25 short minutes you'll get your blood pumping and work out all the stiffness, cramping, and tightness that is often left in the body after hours of laying still. Kylie also invites you to set your intention for the day so you'll be able to not only free up your joints and muscles, but also bring happy thoughts and space to your mind. Give yourself all the tools necessary to start your day off on the right foot and set yourself up for a positive, productive, successful day!


    This free class is brought to you by Squarespace! Squarespace has everything you need to create a custom, professional, exceptional website - all starting at just $8/mo.! To start your 14-day FREE trial, go to Squarespace.com/yoga.

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Lo que los oyentes dicen sobre Episode 84: Good Morning Yoga Flow - 25 min

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
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Ejecución
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Historia
  • 5 out of 5 stars
  • 5 estrellas
    1
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  • 3 estrellas
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  • 2 estrellas
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  • 1 estrella
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