• Episode 9 - Why small changes matter 7 why fat-loss shouldn't be your main focus

  • Jul 14 2022
  • Duración: 13 m
  • Podcast

Episode 9 - Why small changes matter 7 why fat-loss shouldn't be your main focus

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  • Resumen

  • Do you find yourself always focusing on fat-loss and that is your sole goal? 


    Do you struggle to make long term changes and try change everything at once?


    Then this podcast is for you, i chat about why it is important to focus on other area's of your health and wellbeing
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