• Episode 98: Supersets in your lifting: What they are, how to use them, benefits, and drawbacks

  • Jun 5 2024
  • Duración: 24 m
  • Podcast

Episode 98: Supersets in your lifting: What they are, how to use them, benefits, and drawbacks

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  • Resumen

  • I dive into what supersets. Different ways to use them. The benefits and the drawbacks to supersets.

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